The Timeless Appeal of the Thighmaster: How 67-Year-Old Suzanne Somers Still Swears by the Classic Exercise Tool

In the world of fitness, it's not uncommon to see celebrities and influencers touting the latest and greatest exercise trends. However, there's one product that has stood the test of time, and continues to be a staple in the exercise routines of many, including 67-year-old Suzanne Somers. The Thighmaster, a device designed to target the inner thighs, has been a favorite among fitness enthusiasts for decades, and its enduring popularity is a testament to its effectiveness. In this article, we'll explore the history of the Thighmaster, its benefits, and why Suzanne Somers, a household name since the 80s, still uses it today.

The Thighmaster was first introduced in the early 1990s, and was marketed as a revolutionary new way to tone and strengthen the inner thighs. The device consisted of a small, handheld grip with a curved end that was placed under the leg, just above the knee. When the leg was lifted, the Thighmaster applied resistance, helping to build muscle and increase strength in the thigh muscles. The Thighmaster quickly gained popularity among fitness enthusiasts, and was soon being used by celebrities and athletes alike.

Despite the rise of new exercise trends and technologies, the Thighmaster has remained a beloved and enduring part of many people's fitness routines. One of the reasons for its enduring popularity is its simplicity and ease of use. Unlike many modern exercise devices, the Thighmaster requires no batteries, electricity, or complicated instructions. Simply place the device under your leg, lift the leg, and you're off. The Thighmaster is also incredibly versatile, and can be used in a variety of different exercises to target different muscle groups.

The Benefits of the Thighmaster

So, what makes the Thighmaster so effective? The answer lies in its ability to target the deep thigh muscles, which are often neglected in favor of more visible muscle groups like the biceps and triceps. The Thighmaster helps to build strength and tone in these muscles, which can improve overall lower body strength and stability. Additionally, the Thighmaster can help to improve circulation and reduce the appearance of cellulite.

• Improves lower body strength and stability
• Tones and strengthens the deep thigh muscles
• Reduces the appearance of cellulite
• Improves circulation and overall health

Suzanne Somers and the Thighmaster

So, what makes Suzanne Somers, a household name since the 80s, still use the Thighmaster today? According to Somers, the Thighmaster is a "game-changer" when it comes to lower body fitness. "I was introduced to the Thighmaster by my doctor," Somers explains. "He told me that it was one of the best exercises for strengthening my thigh muscles, which can help to improve circulation and reduce the appearance of cellulite. I've been using it ever since, and I can see the results for myself."

Somers' love of the Thighmaster is more than just a passing fancy. She's been using the device for over 20 years, and has incorporated it into her daily exercise routine. "I use the Thighmaster three times a week," Somers explains. "It's a great way to tone and strengthen my thighs, and it's easy to fit into my busy schedule. I've seen amazing results, and I feel stronger and more confident than ever."

The Thighmaster: A History

The Thighmaster has a rich and fascinating history, which spans over two decades. In the early 1990s, the Thighmaster was introduced by a small company called the Thighmaster Company. The device quickly gained popularity among fitness enthusiasts, and was soon being used by celebrities and athletes alike. Over the years, the Thighmaster has undergone several design changes and updates, but its core functionality has remained the same.

• The Thighmaster was first introduced in the early 1990s
• Designed to target the deep thigh muscles
• Revolutionary new way to tone and strengthen the thighs
• Quickly gained popularity among fitness enthusiasts

Modern Uses for the Thighmaster

While the Thighmaster may have been a novelty in the 1990s, it's still a valuable tool in the modern fitness landscape. In fact, many fitness experts and enthusiasts continue to swear by the Thighmaster as a great way to tone and strengthen the thighs.

• Can be used as a standalone exercise
• Can be incorporated into a variety of workouts and routines
• Great for improving lower body strength and stability
• Can help to reduce the appearance of cellulite

Tips for Using the Thighmaster

Using the Thighmaster is relatively simple, but there are a few tips and tricks to keep in mind to get the most out of the device. Here are a few:

• Start slow and gradually increase resistance
• Use the Thighmaster 2-3 times a week, for 2-3 sets per leg
• Focus on the contraction and hold for 1-2 seconds
• Don't forget to stretch after using the Thighmaster

By following these tips and incorporating the Thighmaster into your daily exercise routine, you can experience the benefits of stronger, toner thighs. Whether you're a fitness enthusiast or just looking for a new way to stay active, the Thighmaster is definitely worth considering.